Commit, Train, Transform
Start at any fitness level
Whether you’re brand-new or experienced, our coaching team meets you where you are and guides you forward. Everyone belongs here.
Reach new heights
Our structured programs challenge you step by step, helping you build strength, endurance, and confidence to become your best self.
Guidance tailored toward your fitness goals
Your goals are unique. With personalized coaching and proven plans, we’ll keep you consistent, focused, and on track.
Results Driven Training
At Freedom Fitness KY, we don’t believe in one-size-fits-all workouts. Our small-group coaching keeps the atmosphere personal, supportive, and motivating — giving you the guidance of a coach with the energy of a team. Every training plan is tailored to your goals, whether that’s losing weight, building strength, or improving overall health.
Getting Started is Simple
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Find the Plan That Works for You
We’ll help match you to the right membership and training plan, tailored to your goals and fitness level.
Small Group Coaching
✔ Get personal attention in a supportive group setting. It’s the perfect mix of accountability + affordability.
Functional Fitness
Our functional fitness training focuses on improving everyday movements to help you live a healthier, more active lifestyle. We use a variety of exercises and equipment to help you build strength, endurance, and flexibility, so you can perform better both in and out of the gym.
Personal Training
One-on-one coaching and personalized small group training where a certified fitness instructor will assist an individual in achieving their health and fitness goals.
HIIT Sessions
Our High Intensity Interval training is the perfect way to get a full-body workout in just 30 minutes. Our trainers will push you to your limits with a mix of cardio and strength exercises, helping you burn calories and build muscle in record time.
✔ Book your classes in seconds through our app or website. Stay consistent without the hassle
Men-Only & Co-ed Class
✔ Train in the environment that’s most comfortable for you. Options for everyone, no matter your fitness level.
✔ Track your workouts, reserve your spot, and stay connected with the Freedom Fitness community.
About Us
About Freedom Fitness KY
Freedom Fitness KY is more than a gym — we’re a community built on strength, faith, and perseverance. Veteran-owned and locally driven, our mission is to help people unlock their full potential by building strong bodies, resilient minds, and a spirit of confidence that carries into everyday life.
From beginners to advanced athletes, everyone finds a place here. Our coaching team combines expertise with encouragement, making sure you feel supported from the moment you walk in. Whether your goal is weight loss, strength, endurance, or overall health, we’ll help you commit, climb, and grind toward lasting results.
Our Core Values:
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Faith & Grit – We believe discipline and consistency change lives.
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Community First – We grow stronger together.
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Excellence – Every workout, every session, every person matters.
Join us and experience the difference — Freedom Fitness isn’t just about working out, it’s about building a stronger you.
Get in Touch
